Today we made a nutritious and tasty dish, delicious and easy to make: the terrine of minced meat with a perfume of lemon.
We have been guided by the principles of hypotoxic diet. This dish, consisting in beef and white meat, does not contain fat, gluten or dairy products; for that very reason it is excellent for those who suffer from intolerances. Furthermore, it has been cooked in water bath, allowing the mixture to be softer and the surface of the meat not to burn (in order to avoid any carcinogenic substances production).
Here it is the recipe:
After having removed its skin, put sausage together with beef, egg, vegetable cream, some salt, grated lemon peel, a pinch of grated nutmeg and little pepper, if you like, in the blender.
Cut chicken into strips, then salt and pepper to taste.
Fill a non-stick terrine (3 x 8 inch) alternating the mixture with the chicken breast strips.
Cook the terrine in water bath, covered with tin foil, in a preheated oven at 180 °C for about 55 minutes.
Serve cold or warm and cut into slices; adding, if you like (like in the picture above), an emulsion of olive oil, salt, lemon and mustard. It can be accompanied by a mixed salad.